Pick n Pay sales
Valid from 7 September 2026 to 4 October 2026
Weekly Deals at Pick n Pay: Top Discounts and Limited-Time Offers
Get ready to fill your pantry and fridge with incredible savings! Pick n Pay, a leading South African supermarket, is offering a fantastic array of weekly grocery specials from 09/07 to 10/04. This promotion is your chance to stock up on essential household items and delicious meal ingredients at unbeatable prices. Don't miss out on these limited-time offers designed to help you save on your weekly shop.
Grocery & Fresh Produce
Pick n Pay is your go-to destination for fresh produce and pantry staples. This week's flyer features a variety of ingredients perfect for healthy eating and family meals.
- PnP Whole Chicken – now R65.99
- Perfect for roasting, grilling, or braising, this whole chicken is a versatile and affordable protein source for your weekly meals.
- PnP Fresh Chicken Drumsticks/Thighs – now R76.99/kg
- Ideal for flavourful weeknight dinners, these chicken pieces offer great value and are ready to be seasoned and cooked.
- PnP Chicken Breast – now R79.99/2pk
- A lean and healthy option for salads, stir-fries, or grilled dishes, these chicken breasts are a convenient protein choice.
- PnP Flavoured Biltong – now R64.99
- A delicious and satisfying snack, perfect for on-the-go or adding a flavourful kick to lunchboxes.
- PnP Rotisserie Chicken – now R99.99
- Skip the cooking and enjoy a perfectly seasoned and ready-to-eat rotisserie chicken, ideal for a quick and easy meal solution.
Take advantage of these deals before the promotion ends.
Lunchtime Game Plan: Five Weekday Meal Inspirations
Pick n Pay showcases five days of nutritious and delicious lunch ideas, all made with fresh, quality ingredients available this week.
Monday Fuel: PnP Coconut Chicken & Baby Spinach Curry with Sambal
- PnP Coconut Chicken Curry 200g – now R34.99
- A quick and flavourful meal solution, this curry is perfect for a speedy and satisfying lunch.
- PnP Baby Spinach 180g – now R34.99
- Fresh and versatile, baby spinach is excellent in salads, curries, or sautéd as a healthy side dish.
- PnP Butternut 500g – now R26.99
- Sweet and nutritious, butternut is a fantastic addition to curries, soups, or roasted side dishes.
- PnP Tastic Long Grain Rice 2kg – now R59.99
- A pantry essential, this long-grain rice is the perfect accompaniment to curries and stir-fries.
Tuesday Repair: Lean protein, fibre, and steady fuel.
- PnP Multigrain Bread – now R11.99
- Wholesome and filling, this bread is ideal for sandwiches or toast, providing sustained energy.
- PnP Semmelikicious Couscous 500g – now R20.99
- A quick-cooking grain that's perfect for salads or as a side dish, offering a good source of fibre.
Wednesday Recovery: Light protein, fuel, and green fibre.
- PnP Halal Smoked Chicken Breast – now R45.99
- A lean and tasty protein option for salads or sandwiches, perfect for post-workout recovery.
- PnP Baby Potatoes 2kg – now R34.99
- Versatile and delicious, these baby potatoes are great roasted, boiled, or mashed.
- PnP Peas 250g – now R18.99
- A convenient source of fibre and nutrients, perfect as a side dish or added to stews and stir-fries.
- PnP Basil Pesto 225g – now R37.99
- Adds a burst of flavour to pasta, sandwiches, or grilled chicken.
- PnP Creamy Yoghurt Assorted 1kg Each – now R45.99
- A creamy and protein-rich option for breakfast, snacks, or as a base for dips and sauces.
- PnP Delmonte Pasta Assorted 500g – now R49.99
- A pantry staple for quick and satisfying meals, available in various pasta shapes.
Thursday Repair: Repair, refuel, and good fats.
- PnP Halal Smoked Chicken Breast – R45.99
- A lean and tasty protein option for salads or sandwiches, perfect for post-workout recovery.
- PnP Bok Bites Salted Caramel – now R27.99
- A sweet treat to satisfy cravings, providing a quick energy boost.
Friday Fuel: Protein, crunch and steady fibre fuel.
- PnP Bok Bites Salted Caramel – now R27.99
- A sweet treat to satisfy cravings, providing a quick energy boost.
- PnP Oriental Stir Fry 400g – now R45.99
- A convenient and flavourful option for a quick weeknight stir-fry, packed with vegetables.
- PnP Shelled Edamame Beans – now R48.99
- A great source of plant-based protein and fibre, perfect for adding to salads, stir-fries, or enjoying as a snack.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
Maximise your budget by taking advantage of these weekly grocery specials at Pick n Pay. Smart shopping involves comparing flyers, identifying your essential pantry staples, and stocking up on fresh produce when it's on sale. These limited-time promotions are designed to help you eat well and save money.
Plan Your Shopping with Your Deals 365
Browse the full Pick n Pay flyer on Your Deals 365 to discover all the category-specific deals and plan your grocery shop efficiently. Track upcoming promotions and ensure you never miss out on great savings.
Find the best weekly deals and category-specific promotions across South Africa on Your Deals 365 and start saving today.
