Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with incredible savings during Coles' latest weekly grocery specials. Running from 30th September to 6th October, this promotion is your chance to stock up on pantry staples, fresh produce, and household essentials at unbeatable prices across Australia. Coles, a leading supermarket, is offering a fantastic range of discounts that you won't want to miss. Keep an eye out for those "limited time" offers and "hot deals" to maximise your budget.

Pantry & Mealtime Essentials

Stock your kitchen with these fantastic deals on everyday favourites.

John West Tuna 95g – now $1.45 (save $1.45) A versatile pantry staple for quick meals and snacks.

MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 (save $2.10) Perfect for BBQs, burgers, and adding flavour to any dish.

Allen's Lollies 130g-200g – now $2.50 (save $2.50) A sweet treat for the whole family, available in various popular flavours.

Sanitarium Original Up&Go Liquid Breakfast 6x250mL – now $6.50 (save $8.50) A convenient and nutritious option for busy mornings.

Coles Australian Green Asparagus Bunch – now $1.50 ea Fresh, vibrant, and ready to be a healthy addition to your meals.

Walker's Australian Albacore Tuna 70g – now $2.00 (save $2.00) Premium tuna perfect for salads and sandwiches.

MasterFoods Smoky Chipotle or Garlic Ranch Sauce 250mL – now $2.40 (save $2.40) Add a kick of flavour to your favourite dishes.

Sanitarium Protein Weet-Bix Bites 510g – now $4.00 (save $4.00) A protein-packed start to your day.

Moccona Café Classics Coffee Sachets 10 Pack – now $3.95 (save $3.95) Enjoy your favourite coffee shop flavours at home.

Nescafe Gold 140g-150g or Gold Blend Instant Coffee 100g – now $7.25 (save $7.25) Premium instant coffee for your daily caffeine fix.

La Española Olive Oil 1 Litre – now $13.00 (save $13.00) High-quality olive oil for all your cooking needs.

Queen Victoria Tea 80 Pack-100 Pack – now $6.00 (save $2.00) A classic brew for your tea breaks.

Nature's Way Protein Powder 400g – now $14.00 (save $3.14) Fuel your body with this quality protein supplement.

Sunrice Premium Jasmine Rice 5kg – now $17.50 (save $0.35) A family-sized pack of fragrant jasmine rice.

Take advantage of these deals before the promotion ends.

Household & Personal Care Savings

Keep your home running smoothly and yourself feeling fresh with these household and personal care offers.

Dine Classic Collection Cat Food 7x85g – now $5.00 (save $5.00) Wholesome meals for your feline friends.

Dove Body Wash 1 Litre – now $9.50 (save $9.50) Nourishing body wash for soft, hydrated skin.

Smart shopping habits are key to making the most of your grocery budget. By comparing weekly flyers and planning your purchases around these category-relevant essentials while they're discounted, you can significantly boost your savings. Maximising these limited-time promotions means getting more value for your money on the items you use every day.

Plan Your Shopping with Your Deals 365

Don't miss out on these fantastic grocery specials! Browse the full Coles flyer on Your Deals 365 to explore all the category-specific deals and compare prices. Keep track of upcoming promotions so you never miss a chance to save. Shop efficiently and make your grocery run a smart one.

Find the best weekly deals and category-specific promotions across Australia on Your Deals 365 and start saving today.