Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready for a week of fantastic grocery savings at Coles Australia! From 30 September to 6 October, shoppers can discover a wide array of pantry staples, fresh produce, and household essentials at significantly reduced prices. Coles, a leading supermarket in Australia, is renowned for its commitment to providing quality products and exceptional value, making this a prime opportunity to stock up on your favourites. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Pantry Staples & Meal Essentials

Stock your pantry with these great deals on everyday essentials. These are perfect for planning your meals for the week and ensuring you always have what you need on hand.

• John West Tuna Chunk Style 95g – now $1.45 (save $1.15) A convenient source of protein, perfect for quick lunches, salads, or adding to your favourite recipes.
• Masterfoods Squeeze Tomato & Barbecue Sauce 500ml-600ml – now $2.10 (save $2.10) Essential condiments for BBQs, sandwiches, and a variety of dishes.
• Allen's Lollies 130g-200g – now $2.50 (save $2.50) A sweet treat for the whole family, perfect for sharing or enjoying yourself.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 (save $6.50) A quick and easy breakfast solution for busy mornings, offering a balanced start to your day.
• Dine Classic Collection Cat Food 7x85g – now $5 (save $5) Nourishing and delicious meals for your feline friends.
• Walker's Tuna 70g – now $2 (save $2) Another excellent choice for convenient tuna, ideal for salads and light meals.
• Masterfoods Sauces 250ml – now $2.40 (save $2.40) A selection of popular sauces to enhance your cooking.
• Sanitarium Protein Weet-Bix Bites 510g – now $4 (save $4) A wholesome and protein-rich start to your day.
• McVities Digestive Biscuits 300g – now $2.25 (save $1.75) The classic biscuit, perfect with a cup of tea or coffee.
• Moccona Café Classics Coffee Sachets 10 Pack – now $3.95 (save $1.95) Enjoy a café-style coffee experience at home with these convenient sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 (save $7.25) Your morning coffee essential, available in popular varieties.
• La Española Olive Oil 1 Litre – now $13 (save $13) High-quality olive oil, perfect for cooking, dressings, and drizzling.

Take advantage of these grocery deals before the promotion ends on October 6th.

Fresh & Healthy Choices

Elevate your meals with fresh produce and healthy options.

• Coles Australian Green Asparagus – now $1.50 each bunch Fresh, crisp asparagus that's perfect for roasting, steaming, or adding to stir-fries.
• Queen Victoria Tea Box 80 Pack-100 Pack – now $6 (save $5) A selection of quality teas to start your day or enjoy a relaxing break.
• Nature's Way Protein Powder 400g – now $14 (save $14) Boost your intake of protein with this convenient powder.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 (save $7.50) A generous bag of fragrant Jasmine rice, a staple for many meals.

Grab these fresh and healthy options while they last!

Household & Personal Care

Don't forget to pick up essential household and personal care items.

• Dove Body Wash 1 Litre – now $9.50 (save $4.50) Nourishing body wash for soft and smooth skin.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart shopping. Comparing weekly flyers like this one from Coles allows you to identify the best deals on the products you use most. By planning your meals around these discounts and buying essentials when they're on special, you can significantly reduce your overall grocery spend. These limited-time promotions are your opportunity to stock up and save, making every dollar count.

Plan Your Shopping with Your Deals 365

Visit Your Deals 365 regularly to browse the full Coles flyer and discover all the category-specific deals available this week. Compare prices, track upcoming promotions, and shop more efficiently.

Find the best weekly deals and category-specific promotions across Australia on Your Deals 365 and start saving today.